Iowa Sleep Blog

Visit Iowa Sleep at the Hy-Vee Whole Health Experience on April 12

Monday, April 07, 2014

Good sleep is key to your overall wellness. When we sleep, our brains actively renew our mental and physical health.

Despite its importance to our health, more than 100 million Americans regularly fail to get a good night’s sleep. They’re always tired during the day and many have problems falling asleep. Does this sound like you?

We can help.

Iowa Sleep will be at the Hy-Vee Whole Health Experience on Saturday, April 12, from 9 a.m. to 3 p.m. Held at the Community Choice Credit Union Convention Center in downtown Des Moines. The event will feature more than 60 local vendors, speakers and chefs who will help you learn about way to better your health.

You’ll also have the opportunity to learn about all we do at Iowa Sleep, including the various sleep conditions we work with and treat. Plus, we’ll be giving away free samples and recipe cards for a hot, tasty drink that may help you sleep. We’ll also answer questions and share information about foods that promote sleep and foods that keep you awake.

You may even have the chance to win a Jawbone UP fitness band! These bands help you track your movement, sleep and eating habits to create a healthier life.

Tickets to the Whole Health Experience are $5 for adults and free for children under 12. Tickets may be purchased at the door. Visit the Hy-Vee website to learn more.

We hope to see you there!